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	<title>Dunbar Cycling Group</title>
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	<link>http://dunbarcycling.org.uk</link>
	<description>People on bikes around Dunbar</description>
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		<title>Bike Fest &#8211; 24th June 2012 2-5pm</title>
		<link>http://dunbarcycling.org.uk/2012/05/bike-fest-24th-june-2012-2-5pm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bike-fest-24th-june-2012-2-5pm</link>
		<comments>http://dunbarcycling.org.uk/2012/05/bike-fest-24th-june-2012-2-5pm/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:32:31 +0000</pubDate>
		<dc:creator>Morag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dunbarcycling.org.uk/?p=578</guid>
		<description><![CDATA[Bike Fest 2012 will take place at Hallhill on Sunday 24th June 2-5pm. Please come along and take part in this celebration of local cycling.]]></description>
			<content:encoded><![CDATA[<p><a href="http://dunbarcycling.org.uk/files/2012/05/BikeFest2012_small.jpg"><img class="alignleft size-medium wp-image-574" title="BikeFest2012_small" src="http://dunbarcycling.org.uk/files/2012/05/BikeFest2012_small-212x300.jpg" alt="" width="212" height="300" /></a>Bike Fest 2012 will take place at Hallhill on Sunday 24th June 2-5pm.</p>
<p>Please come along and take part in this celebration of local cycling.</p>
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		<title>New ride programme for spring 2012</title>
		<link>http://dunbarcycling.org.uk/2012/04/new-ride-programme-for-spring-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-ride-programme-for-spring-2012</link>
		<comments>http://dunbarcycling.org.uk/2012/04/new-ride-programme-for-spring-2012/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 09:46:28 +0000</pubDate>
		<dc:creator>Morag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dunbarcycling.org.uk/?p=556</guid>
		<description><![CDATA[Dunbar Cycling Group&#8217;s regular rides are getting going again: Mondays 5.30pm: Meet John Muir statue on High Street for a bit of fresh air before dinner. Nothing too strenuous. Contact Gail Wallace gail@dunbarcycling.org.uk Thursdays 9am - 1-2 hour ride, perhaps taking in &#8230; <a href="http://dunbarcycling.org.uk/2012/04/new-ride-programme-for-spring-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Dunbar Cycling Group&#8217;s regular rides are getting going again:</p>
<ul>
<li><strong>Mondays 5.30pm</strong>: Meet John Muir statue on High Street for a bit of fresh air before dinner. Nothing too strenuous. Contact Gail Wallace <a href="mailto:gail@dunbarcycling.org.uk" target="_blank">gail@dunbarcycling.org.uk</a></li>
</ul>
<ul>
<li><strong>Thursdays 9am</strong> - 1-2 hour ride, perhaps taking in some hills. Meet &#8211; Bike Workshop &#8211; Hallhill carpark. Contact Morag Haddow 07966 491961 <a href="mailto:morag@dunbarcycling.org.uk" target="_blank">morag@dunbarcycling.org.uk</a></li>
</ul>
<ul>
<li><strong>Sundays </strong><strong>9am</strong> (on road) – 2-3 hours. Route to be decided on the morning (weather dependent). Pace dependent on ability of group. Will stick together, unless agreed. Meet as Thurs.  Contact Mark James 07914 602123 <a href="mailto:mark@dunbarcycling.org.uk" target="_blank">mark@dunbarcycling.org.uk</a></li>
</ul>
<p>More details <a href="http://dunbarcycling.org.uk/local-rides/">here</a>. Everyone is welcome, but please make sure you contact the ride organiser beforehand, just in case there are any last-minute changes of plan. Or check our <a href="http://www.facebook.com/DunbarCycling" target="_blank">Facebook page</a> for updates.</p>
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		<title>Learn to look after your bike</title>
		<link>http://dunbarcycling.org.uk/2012/02/learn-to-look-after-your-bike-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-to-look-after-your-bike-4</link>
		<comments>http://dunbarcycling.org.uk/2012/02/learn-to-look-after-your-bike-4/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 23:18:49 +0000</pubDate>
		<dc:creator>Morag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dunbarcycling.org.uk/?p=536</guid>
		<description><![CDATA[The next Sustaining Dunbar basic bike maintenance class is on this Friday (24th February) 9-11.30am.  Bring your bike along along to this FREE class to learn how to mend a puncture, adjust the gears and brakes etc. Email morag@sustainingdunbar.org to book your space.]]></description>
			<content:encoded><![CDATA[<p><a href="http://dunbarcycling.org.uk/files/2012/01/DrBike_small.jpg"><img class="alignleft" title="Dr Bike Logo" src="http://dunbarcycling.org.uk/files/2012/01/DrBike_small.jpg" alt="Dr Bike Logo" width="150" height="141" /></a>The next <a href="http://sustainingdunbar.org" target="_blank">Sustaining Dunbar</a> basic <a href="http://ourlocality.org/whatsstoppingyou/bike-maintenance-training/" target="_blank">bike maintenance class</a> is <strong>on this Friday</strong> (24th February) <strong>9-11.30am</strong>.  Bring your bike along along to this FREE class to learn how to mend a puncture, adjust the gears and brakes etc.</p>
<p>Email <a href="mailto:morag@sustainingdunbar.org">morag@sustainingdunbar.org</a> to book your space.</p>
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		<title>Cities fit for cycling</title>
		<link>http://dunbarcycling.org.uk/2012/02/cities-fit-for-cycling/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cities-fit-for-cycling</link>
		<comments>http://dunbarcycling.org.uk/2012/02/cities-fit-for-cycling/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 23:33:49 +0000</pubDate>
		<dc:creator>Morag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dunbarcycling.org.uk/?p=531</guid>
		<description><![CDATA[You might consider adding your voice to The Times newspaper campaign for Cities fit For Cycling.]]></description>
			<content:encoded><![CDATA[<p><a href="http://thetim.es/cyclesafety"><img class="alignleft" style="border-style: initial; border-color: initial; border-image: initial; border-width: 0px;" src="http://www.thetimes.co.uk/tto/multimedia/archive/00259/cycle_logo_259013a.png" alt="The Times Cities fit for cycling" width="140" height="140" border="0" /></a></p>
<p>You might consider adding your voice to The Times newspaper campaign for <a href="http://thetim.es/cyclesafety">Cities fit For Cycling</a>.</p>
]]></content:encoded>
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		<title>Learn to Look after your bike</title>
		<link>http://dunbarcycling.org.uk/2012/01/learn-to-look-after-your-bike-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-to-look-after-your-bike-3</link>
		<comments>http://dunbarcycling.org.uk/2012/01/learn-to-look-after-your-bike-3/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:23:25 +0000</pubDate>
		<dc:creator>Morag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dunbarcycling.org.uk/?p=507</guid>
		<description><![CDATA[The next Sustaining Dunbar basic bike maintenance class is on Friday 10th February, 9-11.30am. Email morag@sustainingdunbar.org to book your space. Bring your bike along along and Mark and Dan will show you how to mend a puncture, adjust the gears and brakes etc.]]></description>
			<content:encoded><![CDATA[<p><a href="http://dunbarcycling.org.uk/files/2012/01/DrBike_small.jpg"><img class="alignleft size-full wp-image-501" title="Dr Bike Logo" src="http://dunbarcycling.org.uk/files/2012/01/DrBike_small.jpg" alt="Dr Bike Logo" width="150" height="141" /></a>The next <a href="http://sustainingdunbar.org" target="_blank">Sustaining Dunbar</a> basic <a href="http://ourlocality.org/whatsstoppingyou/bike-maintenance-training/" target="_blank">bike maintenance class</a> is <strong style="line-height: 24px;">on</strong> <strong style="line-height: 24px;">Friday 10th February, </strong><strong>9-11.30am</strong>. Email <a href="mailto:morag@sustainingdunbar.org">morag@sustainingdunbar.org</a> to book your space. Bring your bike along along and Mark and Dan will show you how to mend a puncture, adjust the gears and brakes etc.</p>
]]></content:encoded>
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